He Went From a Nerd to a Chad - John Sonmez from Bulldog Mindset #002

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John Sonmez was once the overlooked nerd—passionate about computers but struggling socially. Tired of life on autopilot, he committed to radical change, stepping into discomfort daily.

Dating coach Alvaro Reyes joins the conversation, providing additional insights into overcoming social struggles and achieving meaningful personal connections. In this episode, John shares the three key insights that transformed his life:

• Destroy the victim mindset

• Master discipline, not motivation

• Rewire your identity

Three keys turned his life around:

1. Destroying the victim mindset

2. Mastering discipline over motivation

3. Rewiring his identity

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